Gone Fishin’
I’ve been out of town with the kids enjoying some R n R and plain just goofing off. It’s been delightful, much needed, but I’m ready to bring back the fury of fitness to everyone. Just a thought that inspired me today that I wanted to leave for all of you to think about.
A friend mentioned this to me today and I just resonated with it. If all of our clients would take their appointments with their trainers as seriously they do their hair, nail, dental and doctor’s appointments we would have it made and the world would be healthier for it.
You can doll up your external package all you want, but you still have to keep that engine fired up with movement and regular workouts. So how about it all you clients out there? What do you say about giving it a shot? Treat your training appointment time just like you would that amazing massage appointment you sometimes treat yourself to. You’ll feel better, see better results and develop some lifelong good feeling habits to boot. Make your health and fitness a priority.
Dreamily,
Amy
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About
Outspoken to a fault, energetic and creative with fitness programming, and ethical in all motivation… You’ve found the blog of Fitness Presenter Amy Bomar, B.S. CPT
In The Jamaican Wind
FIT Launch, Inc. began as a fitness education provider for fitness professionals in 1998. We partnered with Fit Bodies, Inc. in 2003 to bring the professionals Fitness Pro Travel where great working vacation opportunities are offered. These programs continue with new offerings added as the benefit to clients is determined.
Locally – Personal training, small groups and fitness camps are offered in our Snohomish Studio.
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